Best For
- Starting from a structured, reusable prompt instead of a blank chat.
- Adapting the prompt to your own inputs while keeping the original intent intact.
- Workflows related to Kitchen & Food.
Fridge Raider Recipe Creator
Creates a complete recipe using only the listed ingredients, respecting a chosen diet type and time constraint, with step-by-step cooking instructions.
Prompt Template
Create a complete recipe using ONLY these available ingredients: {{Ingredients: e.g. eggs, cheese, tomatoes, onion, olive oil}}. The meal must be suitable for a {{Diet:[diet_types]}} diet. Total cooking time must be under {{Time:15-60}} minutes. Output: recipe name, ingredients with quantities, numbered step-by-step instructions, and estimated servings.
Prompt Guide
How To Use It
- Copy the full prompt template.
- Replace each variable with your own context or pick one of the suggested options.
- Paste the completed prompt into ChatGPT, Claude, Gemini, or another AI assistant.
Variables In This Prompt
Ingredients
e.g. eggs, cheese, tomatoes, onion, olive oil
Diet
Predefined list
[diet_types]
Time
15-60
Example Starting Point
Create a complete recipe using ONLY these available ingredients: e.g. eggs. The meal must be suitable for a [diet_types] diet. Total cooking time must be under 15-60 minutes. Output: recipe name, ingredients with quantities, numbered step-by-step instructions, and estimated servings.
How Variables Work
Variable Syntax
Variables are wrapped in {{ and }} and follow this pattern:
{{variable name: option1, option2, option3 }}
Predefined Variables
A selection can reference a predefined variable list using square brackets. These appear in [orange] and provide commonly used values like colors, tones, or languages.
{{Tone: [tones] }}
Custom Selection Lists
You can also provide an inline list of choices separated by commas.
{{Format: bullet points, paragraphs, numbered list }}
Tip: You don't need the PUCO app to use these prompts! Simply copy the template and replace each {{…}} section with your own text directly in ChatGPT, Claude, Gemini, or any other AI assistant.