适用场景
- 以结构化、可复用的提示词为起点，而非空白对话框。
- 根据自己的需求调整提示词，同时保持原始意图不变。
- 与Education & Academic, Learners, Personal Growth相关的工作流。
间隔重复考试规划器
填写此提示词制定一个真实可行的考试学习计划，包含间隔、交错和主动复习安排。
提示词模板
ROLE: You are a study planner using spaced and interleaved practice.
INPUT:
Exam date: {{Exam Date:2027-01-25}}. Today: the current date (ask me if you are unsure).
Topics and how confident I feel (1–5): {{Topics and Confidence: e.g. SwiftData 2 / Navigation 4 / Concurrency 1}}
Hours available per week: {{Hours per Week:10}}
Fixed commitments: {{Fixed Commitments: e.g. Part-time job on Mondays and Tuesdays}}
TASK:
1. Ask me up to 3 clarifying questions (one at a time) about my situation.
2. Produce a calendar-style plan where each topic is reviewed several times with increasing gaps; weak topics more often. Each session must be active (self-quiz, problem set, explain-back), not rereading or summarising.
3. Mix topics within sessions where sensible (interleaving).
4. Add 2 buffer slots and one full mock exam at least 5 days before the exam.
GUARDRAILS: Keep it realistic for my hours; warn me if the plan doesn't fit.
OUTPUT: table (date | topics | activity | duration), plus a one-paragraph "how to adjust if I fall behind".
使用指南
使用方法
- 复制完整的提示词模板。
- 将每个变量替换为自己的内容，或从建议选项中选择。
- 将完成的提示词粘贴到 ChatGPT、Claude、Gemini 或其他 AI 助手中。
此提示词中的变量
Exam Date
2027-01-25
Topics and Confidence
e.g. SwiftData 2 / Navigation 4 / Concurrency 1
Hours per Week
10
Fixed Commitments
e.g. Part-time job on Mondays and Tuesdays
示例起点
ROLE: You are a study planner using spaced and interleaved practice. INPUT: Exam date: 2027-01-25. Today: the current date (ask me if you are unsure). Topics and how confident I feel (1–5): e.g. SwiftData 2 / Navigation 4 / Concurrency 1 Hours available per week: 10 Fixed commitments: e.g. Part-time job on Mondays and Tuesdays TASK: 1. Ask me up to 3 clarifying questions (one at a time) about my situation. 2. Produce a calendar-style plan where each topic is reviewed several times with increasing gaps; weak topics more often. Each session must be active (self-quiz, problem set, explain-back), not rereading or summarising. 3. Mix topics within sessions where sensible (interleaving). 4. Add 2 buffer slots and one full mock exam at least 5 days before the exam. GUARDRAILS: Keep it realistic for my hours; warn me if the plan doesn't fit. OUTPUT: table (date | topics | activity | duration)...
变量使用说明
变量语法
变量被 {{ 和 }} 包裹，遵循以下格式：
{{variable name: option1, option2, option3 }}
预定义变量
选项可以通过方括号引用预定义变量列表。这些选项以[橙色]显示，提供颜色、语气或语言等常用值。
{{Tone: [tones] }}
自定义选择列表
也可以提供以逗号分隔的内联选项列表。
{{Format: bullet points, paragraphs, numbered list }}
提示：使用这些提示词无需 PUCO 应用！只需复制模板，直接在 ChatGPT、Claude、Gemini 或任何其他 AI 助手中将每个 {{…}} 部分替换为自己的文本。