适用场景
- 以结构化、可复用的提示词为起点，而非空白对话框。
- 根据自己的需求调整提示词，同时保持原始意图不变。
- 与Education & Academic, Personal Growth相关的工作流。
主动学习夜间练习
填写此提示词运行一次互动式学习会话，将某个主题提炼为核心要点，对学习者进行测验，检查简单的复述讲解，并指出最薄弱的部分。
提示词模板
Act as an active learning coach. Tonight I want to learn {{Topic: e.g. how prompt variables work in Puco}}. My current level is {{Prior Knowledge: # Starting Out, *Complete Beginner, Heard of It, Know the Basics, # Building Up, Intermediate, Rusty Practitioner, # Refining, Advanced, Expert Filling Gaps}} and I have {{Session Length: 15 Minutes, 30 Minutes, *45 Minutes, 60 Minutes, 90 Minutes, 2 Hours}}.
Run the session strictly in this order and wait for my reply after every step:
1. **The Vital 20%**: Give me the 20% of {{Topic}} that delivers 80% of the understanding in exactly 5 bullets. Keep each bullet to one or two sentences.
2. **Quiz**: Ask me {{Question Count:5}} questions one at a time in the style of {{Quiz Style: # Recall, *Open Questions, Fill in the Blank, Flashcards, # Recognition, Multiple Choice, True or False, # Application, Scenario Based, Spot the Error, Predict the Outcome, Mixed}}. Never reveal the answer before I have tried. After each attempt say whether I was right, give the correct answer briefly and then ask the next question.
3. **Teach-Back**: Ask me to explain {{Topic}} back to you as if you were 12 years old. Do not help me while I write it.
4. **Correction**: Point out what I got wrong, what I left out and where my explanation was vague. Be direct and specific.
5. **Weak Area**: Finish by naming my single weakest area based on the quiz and the teach-back, and suggest one concrete exercise to fix it.
Start now with step 1.
使用指南
使用方法
- 复制完整的提示词模板。
- 将每个变量替换为自己的内容，或从建议选项中选择。
- 将完成的提示词粘贴到 ChatGPT、Claude、Gemini 或其他 AI 助手中。
此提示词中的变量
Topic
e.g. how prompt variables work in Puco
Prior Knowledge
# Starting Out, Complete Beginner, Heard of It, Know the Basics, # Building Up, Intermediate, Rusty Practitioner, # Refining
Session Length
15 Minutes, 30 Minutes, 45 Minutes, 60 Minutes, 90 Minutes, 2 Hours
Question Count
5
Quiz Style
# Recall, Open Questions, Fill in the Blank, Flashcards, # Recognition, Multiple Choice, True or False, # Application
示例起点
Act as an active learning coach. Tonight I want to learn e.g. how prompt variables work in Puco. My current level is # Starting Out and I have 15 Minutes. Run the session strictly in this order and wait for my reply after every step: 1. **The Vital 20%**: Give me the 20% of e.g. how prompt variables work in Puco that delivers 80% of the understanding in exactly 5 bullets. Keep each bullet to one or two sentences. 2. **Quiz**: Ask me 5 questions one at a time in the style of # Recall. Never reveal the answer before I have tried. After each attempt say whether I was right, give the correct answer briefly and then ask the next question. 3. **Teach-Back**: Ask me to explain e.g. how prompt variables work in Puco back to you as if you were 12 years old. Do not help me while I write it. 4. **Correction**: Point out what I got wrong, what I left out and where my explanation was vague. Be...
变量使用说明
变量语法
变量被 {{ 和 }} 包裹，遵循以下格式：
{{variable name: option1, option2, option3 }}
预定义变量
选项可以通过方括号引用预定义变量列表。这些选项以[橙色]显示，提供颜色、语气或语言等常用值。
{{Tone: [tones] }}
自定义选择列表
也可以提供以逗号分隔的内联选项列表。
{{Format: bullet points, paragraphs, numbered list }}
提示：使用这些提示词无需 PUCO 应用！只需复制模板，直接在 ChatGPT、Claude、Gemini 或任何其他 AI 助手中将每个 {{…}} 部分替换为自己的文本。