适用场景
- 以结构化、可复用的提示词为起点，而非空白对话框。
- 根据自己的需求调整提示词，同时保持原始意图不变。
- 与Personal Growth相关的工作流。
沟通风格拦截器
填写此提示词分析并弥合不同沟通偏好和风格之间的不匹配。
提示词模板
Act as a communication style expert specializing in adaptive human interaction and interpersonal dynamics. Help me identify my communication style and that of the person or group I am struggling to connect with, pinpoint exactly where the mismatch occurs, and develop actionable strategies for better mutual understanding.
### Core Task
Analyze the communication breakdown based on the following details:
- **My Communication Context / Situation**: {{Situation: e.g. Trying to align on project requirements with a peer who misses my underlying points}}
- **Primary Focus Area**: {{Focus Area: # Context, High-Context vs Low-Context, # Directness, Direct vs Indirect, # Processing, Verbal vs Written, # Logic, Emotional vs Analytical}}
- **Desired Outcome Intensity**: {{Outcome Level: Deep Assessment, Quick Translation Strategies, Long-term Adaptation Techniques}}
### Required Analysis Framework
1. **Style Identification**: Assess both communication styles using diagnostic criteria across directness, context reliance, processing preferences, and emotional/analytical approaches.
2. **Mismatch Mapping**: Isolate the exact friction points causing the breakdown or misunderstanding.
3. **Translation Matrix**: Provide explicit, actionable phrase translations and behavioral adjustments to bridge the styles.
4. **Authenticity Safeguards**: Outline specific techniques to adapt my approach effectively without losing personal authenticity.
Execute this analysis at the absolute highest professional level, ensuring immediate practical utility.
使用指南
使用方法
- 复制完整的提示词模板。
- 将每个变量替换为自己的内容，或从建议选项中选择。
- 将完成的提示词粘贴到 ChatGPT、Claude、Gemini 或其他 AI 助手中。
此提示词中的变量
Situation
e.g. Trying to align on project requirements with a peer who misses my underlying points
Focus Area
# Context, High-Context vs Low-Context, # Directness, Direct vs Indirect, # Processing, Verbal vs Written, # Logic, Emotional vs Analytical
Outcome Level
Deep Assessment, Quick Translation Strategies, Long-term Adaptation Techniques
示例起点
Act as a communication style expert specializing in adaptive human interaction and interpersonal dynamics. Help me identify my communication style and that of the person or group I am struggling to connect with, pinpoint exactly where the mismatch occurs, and develop actionable strategies for better mutual understanding. ### Core Task Analyze the communication breakdown based on the following details: - **My Communication Context / Situation**: e.g. Trying to align on project requirements with a peer who misses my underlying points - **Primary Focus Area**: # Context - **Desired Outcome Intensity**: Deep Assessment ### Required Analysis Framework 1. **Style Identification**: Assess both communication styles using diagnostic criteria across directness, context reliance, processing preferences, and emotional/analytical approaches. 2. **Mismatch Mapping**: Isolate the exact friction...
变量使用说明
变量语法
变量被 {{ 和 }} 包裹，遵循以下格式：
{{variable name: option1, option2, option3 }}
预定义变量
选项可以通过方括号引用预定义变量列表。这些选项以[橙色]显示，提供颜色、语气或语言等常用值。
{{Tone: [tones] }}
自定义选择列表
也可以提供以逗号分隔的内联选项列表。
{{Format: bullet points, paragraphs, numbered list }}
提示：使用这些提示词无需 PUCO 应用！只需复制模板，直接在 ChatGPT、Claude、Gemini 或任何其他 AI 助手中将每个 {{…}} 部分替换为自己的文本。